Ke Mothusi oa Sit-Up

Boikoetliso ba Lapeng bo Bonolo le bo Atlehang haholoanyane!

Li-Sit-ups li ka ipheta-pheta 'me tsa u hopotsa litlelase tsa hau tsa boikoetliso tsa sekolo. Leha ho le joalo, ka Products Basket Sit-Up Assistant, u ka ba le bonnete ba hore u ke ke ua hlola u teneha ke mokhoa oa hau oa ho ikoetlisa hape.

HO BONOLO HO KOPANO: Kopano e bonolo ebile e potlakile. Nka metsotso e seng mekae feela ho e kenya 'me u qale ho ikoetlisa. U ka e sebelisa mekatong e boreleli, lithaeleng kapa mokatong ofe kapa ofe. Hlakola fatše ka lesela le mongobo pele o sebelisoa, tlosa lerōle, 'me u behe kopi e monyang sebakeng se boreleli. Mokhoa oa hau oa ho ikoetlisa o lokile!

MOTHUSI WA SIT-UPS & PUSH-UPS:  Thepa e u thusa ho tsamaisa mpa, li-push-ups, sidekick, sit-ups le lipapali tse ling. U ka leka mefuta e fapaneng ea maemo a ho ikoetlisa bakeng sa likarolo tse fapaneng tsa 'mele oa hau. Moralo oa ergonomic o u fa boikoetliso bo bonolo 'me bo sireletsa mohato oa hau ho tsoa bohlokong.

BOLOKEHILENG LE HO BOLOKA NAKO: Rubber firm kit e netefatsa boemo bo sireletsehileng le bo tsitsitseng bakeng sa koetliso ea hau. Hape, ha ho hlokahale hore u ee setsing sa boikoetliso bakeng sa li-push-ups tse ka bolokang nako e ngata ea nako ea hau Ena ke sesebelisoa se loketseng haholo sa boikoetliso se bolokang nako e ngata.